Getting Congruent

So tell me, or more importantly, tell yourself, with what and how are you being incongruent in your life?

What areas specifically do you wish you could change? How specifically would you like to change? What is preventing you from moving forward and becoming congruent with the person that within your heart and soul you know you were meant to be?

These questions are good to implore the spirit and clarify who and what you are in this world. Our inward representation of ourselves is just as important as our outward representation. When you start digging deep within, asking the tough questions and allowing the honest answers to come forth, you will notice that you will begin to see patterns. Once you can recognize the behavior patterns, where they are in sync with who you really are, and where they are incongruent, you will then have the ability to make positive changes!

We have the ability to manifest our greatest good. Sometimes it is necessary to gain help from a trained therapist and other times we are able to make the changes in ourselves just by becoming aware that the change is needed.

I trust that as you go through your process of self-analysis you will notice the nuances that make you special, the gifts that you have that set your importance in the world apart from others, and the changes that will be so easy for you to make as you awaken!

Now is the time to start taking responsibility for your life with action!

Norah Jones elicits a Feeling

It's interesting to me how listening to certain tunes, such as Norah Jones, or watching certain movies can elicit reactions in us. Sometimes those reactions are emotional. Sometimes they are physical.

Eckhart Tolle would say that the "Pain Body" is being alerted and fed. I've been exploring what that means to me, in my life, and I can agree that he is on to something. I feel the way the mood of the music, for example, reminds me of things that may be better left alone. Do I really need to have a mood settle over me that reminds me of the loss of my marriage? Is that healthy? Is it healing the pain of the loss or is it feeding it? As I sit here in a mild state of melancholy, I believe that having those feelings re-awakened that I have been working hard at letting go and being at peace with, is not for my greatest good.

So, now my consciousness is inviting me to be proactive with my emotional states. Requesting that I choose carefully the information that I want to absorb.

Think about what triggers your "pain body" and then start the process of letting go.

Do We Have a Purpose?

I have felt all of my life that there is a divine purpose for each and every one of us. In fact, I believe this so strongly that my entire life focus has been about helping people to extract their essential purpose! The idea that we are here just existing, or maybe not, and then we die into nothingness, just doesn't resonate as a truth to me.

Recently, the idea was presented to me that perhaps this was only my personal delusion... that in fact, maybe there really isn't any reason for us to be here and there really isn't anything that we must do.

Think about that for a moment...

Frankly, I have been lost in thinking about it, feeling it, praying about it to my idea of a Higher Power. And, in this moment, I think I have come to the conclusion that perhaps he is right, it IS my delusion. And, my purpose here is to have this delusion and be supportive and helpful to others' with similar delusions.

In essence, we are both right and we are both wrong. If I remain too wrapped up in my delusion that it prevents me from moving forward, it puts me into a consistent judgmental space of right and wrong, and it presupposes that everyone out there has my same delusion, then I am missing the point about who I am in this world and what I am here to do (based on my delusion)!

So, I'd ask you to ponder this. What is your delusion? Is it holding you back from manifesting what you want to experience here? Or, is it propelling you forward to what your definition of "greatness" is?

You matter. We all matter. Be it my delusion or not, I am proud that I believe that.

Please share with me your thoughts or comments. I would love to dialogue with any of you who may come upon this blog!